Our Services
Dialectical Behavioral Therapy (DBT)
DBT is a modified type of Cognitive Behavior Therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationship with others.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a form of psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. It has been repeatedly documented that engaging in EMDR can bring the benefits that often take years in traditional psychotherapy.
Intensive Outpatient Therapy
This is a group process that meets up to 18 hours a week. We build in a one-on-one session with a clinician. At C4TR our IOP is five days a week for three hours a day with both narrative and holistic treatments.
Trauma Informed Yoga/Breath-work
Is a yoga/breathwork technique where the instructor has gone through an intensive training program on trauma and develops safe and effective poses/breathing that recognize the trauma held in the body.
Reiki
Is a healing technique based on the principle that the therapist can channel energy into the client via touch (can be hands off) to activate the natural healing process in the client’s body and restore physical and emotional wellbeing.
Cognitive Behavioral Therapy (CBT)
CBT is a short-term psychotherapy treatment that uses a practical and intensive approach to solving a variety of behavioral concerns. It is based on the cognitive model of emotional responses and is a type of narrative treatment where the client learns to challenge and change unhealthy beliefs, attitudes, thoughts and emotions, and gain emotional regulation.
Individual Therapy
A clinician meets one on one with the client to conduct a biopsychosocial assessment to determine appropriate level of care.
Craniosacral Therapy (Upon referral)
Is a form of alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. It has been positively used for trauma treatment.